Bespoke 1:1 Coaching Options
We limit our one to one coaching services to a small number of highly motivated athletes, to ensure we are able to offer a fully responsive & individualised level of coaching. We do not offer differing grades of coaching package, we instead offer full support to all athletes as we are passionate about offering truly supportive, highly personalised, fully focused coaching. Your training is delivered via the TrainingPeaks platform, with detailed daily sessions for you to upload against, for us to then analyse & feedback to you on, & ensure you are effectively building toward your personal performance goals.
Every Aura athlete is nurtured as an individual.
We also offer one to one swim analysis sessions. These are focused on finding improvements to your natural stroke efficiency, with a set of drills prescribed & taught to refine your own specific stroke style. Swim analysis & additional one to one meet ups are provided at a discounted rate for coached athletes.
1:1 Meet Up45£A chance to meet as a one off for advice or training.Valid for one month
- 1 hour dedicated to your requirements as an athlete.
- Progress planning, goal setting or purely training together.
- Receive advice from experienced iron distance competitor.
Bespoke Coaching75£Free initial consultation. £75 set up fee. Monthly fee POA.
- Individually tailored training plan, issued weekly.
- Accompanying annual periodised plan to build to your A race.
- Delivered via quality online platform for detailed analysis.
- Unlimited support via email or instant messaging.
- Race guidance, nutritional advice, & strength work plan.
- Discounted swim analysis session.
- Optional meet up every 8 weeks.
- Free initial consultation. £75 set up fee. Monthly fee POA.
- Contact us at firstname.lastname@example.org to set up.
- Complete the New Athlete questionnaire to kick start!
1:1 Swim Analysis60£Find those technique improvements.Valid for 3 months
- 30 minute review of swim technique (60 minutes +£20.00).
- Bespoke set of improvement drills advised following analysis
- Video analysis (+£40.00).
- Open water specific analysis available May - September.
- (During lockdown: all analysis is held at local OWS venues).